Weigh In record (no journal entry) for 02 September 2015
|
131.2 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed 100%.
|
Diet Calendar Entries for 02 September 2015:
|
959 kcal
|
Fat: 39.45g | Prot: 46.78g | Carb: 106.39g.
Breakfast: Tea with Milk and Sugar, Deep Coconut Chutney, Udipi Idli. Lunch: Creamed Mushrooms, Chapati. Dinner: Chicken Curry, Chapati. Snacks/Other: Haldiram's Bhel Puri, Tea with Milk and Sugar. more...
|
|
1699 kcal
|
Activities & Exercise:
Insanity - 20 minutes, Sitting - 3 hours, Stairs (Climbing Stairs) - 3 minutes, Motorbike Riding - 15 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dicicilu's weight history
|