werner34's Journal, 05 October 2023


Diet Calendar Entries for 05 October 2023:
1767 kcal Fat: 91.96g | Prot: 37.11g | Carb: 199.75g.   Breakfast: Kellogg's Frosties, Edeka Rote Johannisbeeren, Milch 1,5%, Blaubeeren, BioBio Basis Müsli Cereal Mix, Aldi Trauben Kernlos. Lunch: Milka Alpenmilch, Thermomix Kürbissuppe , Vollkornbrot, Avocado. Snacks/Other: Rührkuchen. more...
2241 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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