Triple.trouble's Journal, 09 August 2011

117.4 lb Lost so far: 6.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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828 kcal

Fat: 40.61g | Prot: 35.63g | Carb: 74.89g.   Breakfast: DDSmart Iced Latte Lite. Lunch: Iced Brewed Coffee (Venti), Crispy Corn Taco Shell Overachiever Taco - Ground Beef. Dinner: Trail Mix Nut & Chocolate. Snacks/Other: Clementines. more...

1521 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...