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acm1991
Journal
01 Sep 15
acm1991's Journal, 01 September 2015
acm1991's Profile
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Weigh In record (no journal entry) for 01 September 2015
154.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 September 2015:
1068 kcal
Fat: 47.52g | Prot: 20.96g | Carb: 139.32g.
Breakfast:
Cosi Caramel Mocha (Gigante), McDonald's Fruit 'n Yogurt Parfait.
Lunch:
Vegetable Spring Roll, Sensible Portions Garden Veggie Chips - Sea Salt.
more...
1799 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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