Weigh In record (no journal entry) for 01 September 2015
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138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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1016 kcal
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Fat: 34.27g | Prot: 51.23g | Carb: 130.33g.
Breakfast: Regimel Margarina Vegetal, Sopraval Pechuga de Pavo Asada, Kupiec Galletas de Arroz Tradicionales, En Linea Mermelada de Durazno PLUS+, Té Verde. Lunch: Hellmann's Mayonesa Supreme Light, Zanahoria, Van Camp's Atún En Agua Light, Frijoles Cocidos. Dinner: Unimarc Pan Hallulla Integral, Next Quesillo, PF Mortadela Jamonada, Kupiec Galletas de Arroz con Sésamo, Té Verde, Regimel Margarina Vegetal. Snacks/Other: Costa Chocolate 72% Cacao & Naranja, Plátano. more...
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gaining 0.1 lb a week
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