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Diet Calendar Entry for 03 October 2023:
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1548 kcal
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Fat: 69.21g | Prot: 70.38g | Carb: 155.31g.
Breakfast: Sweet Red Peppers , Woolworths Freshly Smashed Avo, Woolworths Low Fat Smooth Plain Cottage Cheese, Woolworths Multiseed Wraps, Egg (Whole) . Lunch: Lancewood Fat Free Smooth Cottage Cheese, Chickpeas (Mature Seeds, Canned) , Woolworths Moroccan Chicken with Couscous Salad. Dinner: Basmati Rice (Cooked), Mielie, Woolworths BBQ Chicken Kebabs. Snacks/Other: Homemade Namelaka. more...
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