Weigh In record (no journal entry) for 31 August 2015
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174.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2015:
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1119 kcal
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Fat: 80.27g | Prot: 65.36g | Carb: 43.25g.
Lunch: Avocados, Tomatoes, Ground Veal or Patty. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat), Olive Oil, Kale, Lettuce Salad with Assorted Vegetables. Snacks/Other: Archer Farms Raw Almonds Unsalted, Peach. more...
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