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voodoodolly71
Journal
09 Aug 11
voodoodolly71's Journal, 09 August 2011
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Family drama = throw Amy off her game! :(
Trying to get back on track this week!
216.5 lb
Lost so far:
9.5 lb
.
Still to go:
66.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 August 2011:
1385 kcal
Fat: 63.50g | Prot: 84.00g | Carb: 130.00g.
Breakfast:
high protein chocolate shake.
Lunch:
PROGRESSO LIGHT BEEF POT ROAST SOUP, wasa.
Dinner:
cheesy tots, sonic hot dog.
more...
3124 kcal
Activities & Exercise:
Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 12 hours.
more...
gaining 1.2 lb a week
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