Weigh In record (no journal entry) for 31 August 2015
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128.0 lb
Lost so far: 29.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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183 kcal
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Fat: 0.48g | Prot: 19.07g | Carb: 28.01g.
Breakfast: Fage Total 0% Greek Yogurt (Container), Blueberries. more...
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losing 2.5 lb a week
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