I am now running an average of 14 miles/week as well as doing other fitness activities. I went to Old navy yesterday and bought new jeans. For the first time in a long time, my waist size begins with a "3" and not a "4."
People are really noticing...asking me what I'm doing...if I have had surgery...if I'm okay...
My abdominal muscles are more visible than they've been since I was 24 years old.
|
260.0 lb
Lost so far: 26.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|