FutureFitness's Journal, 31 August 2015

I am now running an average of 14 miles/week as well as doing other fitness activities. I went to Old navy yesterday and bought new jeans. For the first time in a long time, my waist size begins with a "3" and not a "4."

People are really noticing...asking me what I'm doing...if I have had surgery...if I'm okay...

My abdominal muscles are more visible than they've been since I was 24 years old.
260.0 lb Lost so far: 26.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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