Weigh In record (no journal entry) for 31 August 2015
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257.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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2913 kcal
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Fat: 111.73g | Prot: 164.12g | Carb: 320.21g.
Breakfast: Mango, Bacon (Cured, Pan-Fried, Cooked). Lunch: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Panera Kids Grilled Cheese Sandwich, Panera Bread Bacon Turkey Bravo Sandwich. Dinner: Marketside Black Bean & Corn Salsa, Chicken Breast, White Rice (Long-Grain, Cooked). Snacks/Other: Oreo Chocolate Sandwich Cookies, Skim or Nonfat Milk (0.5% or Less Butterfat), Apples, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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steady weight
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