Weigh In record (no journal entry) for 09 August 2011
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156.3 lb
Lost so far: 16.7 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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638 kcal
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Fat: 15.44g | Prot: 101.98g | Carb: 18.00g.
Lunch: Total 2% Yogurt. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Total 2% Yogurt. more...
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losing 2.8 lb a week
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misterrollie's weight history
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