Weigh In record (no journal entry) for 14 September 2009
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180.4 lb
Lost so far: 9.6 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2009:
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1234 kcal
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Fat: 28.88g | Prot: 38.13g | Carb: 213.61g.
Breakfast: instant oatmeal. Lunch: grapes, sara lee white bread, bologna. Dinner: dinner roll, chicken soup. more...
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gaining 0.2 lb a week
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30poundstogo's weight history
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