Weigh In record (no journal entry) for 29 September 2023
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130.1 lb
Lost so far: 29.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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1104 kcal
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Fat: 64.50g | Prot: 46.05g | Carb: 89.50g.
Lunch: Kauai Princess Wrap, Kauai Nature's Protein. more...
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losing 0.9 lb a week
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amber.hali's weight history
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