Weigh In record (no journal entry) for 29 August 2015
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233.4 lb
Lost so far: 26.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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2040 kcal
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Fat: 61.18g | Prot: 93.47g | Carb: 272.25g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Baker's Drive Thru Restaurants teriyaki. Dinner: Flame Broiler Rib Plate, Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. Snacks/Other: Dried Cranberries, Nestle Vanilla Ice Cream Drumstick. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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