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Bruin101
Journal
29 Aug 15
Bruin101's Journal, 29 August 2015
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Weigh In record (no journal entry) for 29 August 2015
184.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2015:
498 kcal
Fat: 13.15g | Prot: 23.20g | Carb: 75.64g.
Breakfast:
Sugar, Cheerios, 2% Fat Milk.
more...
2314 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours.
more...
losing 1.2 lb a week
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