Weigh In record (no journal entry) for 09 August 2011
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110.0 lb
Lost so far: 15.4 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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970 kcal
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Fat: 14.16g | Prot: 67.04g | Carb: 143.58g.
Breakfast: Whole Wheat Bread, Oikos Organic 0% Fat Greek Yogurt with Honey. Lunch: Tilapia (Fish), Orangina, Seven Grain Bread, The Bee's Knees Peanut Butter. Dinner: Watermelon, Whole Wheat Bread. Snacks/Other: Grapes. more...
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losing 8.4 lb a week
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eejuneau's weight history
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