aaronsorrell's Journal, 09 August 2011

231.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1378 kcal

Fat: 47.87g | Prot: 102.08g | Carb: 134.24g.   Breakfast: Bacon (Cured, Baked, Cooked), Egg. Lunch: Light & Fit Yogurt - Strawberry, 6" Club. Dinner: Crockpot Chicken Chili, Crockpot Chicken Chili, 12 Grain Mini Snack Crackers. Snacks/Other: Salted Peanuts. more...

2827 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...