Date started: 05 Feb 22

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 176.4 lb
23 May 24	172.0 lb	Reasonably Well
09 Jan 24	178.6 lb	Reasonably Well
23 Feb 22	170.9 lb	Reasonably Well
16 Feb 22	173.7 lb	Reasonably Well
05 Feb 22	176.4 lb	Reasonably Well

Date started: 27 Sep 18

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 161.4 lb
13 Mar 21	163.1 lb	Reasonably Well
31 Dec 20	160.5 lb	Reasonably Well
29 Dec 20	161.4 lb	Reasonably Well
03 Nov 20	158.7 lb	Reasonably Well
09 Oct 20	157.6 lb	Reasonably Well
07 Oct 20	158.7 lb	Reasonably Well
03 Oct 20	158.1 lb	Reasonably Well
30 Sep 20	158.7 lb	Reasonably Well
09 Sep 20	155.6 lb	Reasonably Well
08 Aug 20	154.3 lb	Reasonably Well
05 Aug 20	153.4 lb	Reasonably Well
03 Aug 20	154.3 lb	Reasonably Well
05 Jul 20	153.9 lb	Reasonably Well
26 Jun 20	154.3 lb	Reasonably Well
23 Jun 20	153.2 lb	Reasonably Well
05 Jun 20	152.1 lb	Reasonably Well
28 May 20	151.9 lb	Reasonably Well
23 Mar 20	152.1 lb	Reasonably Well
21 Jan 20	150.1 lb	Reasonably Well
31 Dec 19	151.2 lb	Reasonably Well
30 Dec 19	152.3 lb	Reasonably Well
24 Dec 19	154.3 lb	Reasonably Well
04 Dec 19	150.4 lb	Reasonably Well
30 Sep 19	150.8 lb	Reasonably Well
16 Sep 19	151.0 lb	Reasonably Well
14 Sep 19	150.1 lb	Reasonably Well
07 Sep 19	150.1 lb	Reasonably Well
06 Sep 19	149.9 lb	Reasonably Well
01 Sep 19	149.9 lb	Reasonably Well
22 Jul 19	149.9 lb	Reasonably Well
25 Jun 19	148.6 lb	Reasonably Well
24 Jun 19	149.0 lb	Reasonably Well
07 Jun 19	148.2 lb	Reasonably Well
04 Jun 19	148.6 lb	Reasonably Well
09 May 19	145.5 lb	Reasonably Well
08 May 19	146.6 lb	Reasonably Well
21 Apr 19	145.1 lb	Reasonably Well
11 Apr 19	144.6 lb	Reasonably Well
10 Apr 19	145.5 lb	Reasonably Well
28 Mar 19	145.5 lb	Reasonably Well
20 Mar 19	144.4 lb	Reasonably Well
14 Mar 19	145.9 lb	Reasonably Well
05 Mar 19	146.2 lb	Reasonably Well
16 Feb 19	146.6 lb	Reasonably Well
10 Feb 19	147.9 lb	Reasonably Well
09 Feb 19	148.2 lb	Reasonably Well
26 Jan 19	148.8 lb	Reasonably Well
19 Jan 19	149.7 lb	Reasonably Well
14 Jan 19	149.9 lb	Reasonably Well
11 Jan 19	149.9 lb	Reasonably Well
09 Jan 19	149.9 lb	Reasonably Well
07 Jan 19	149.9 lb	Reasonably Well
01 Jan 19	149.9 lb	Reasonably Well
28 Dec 18	149.9 lb	Reasonably Well
24 Dec 18	150.8 lb	Reasonably Well
23 Dec 18	152.1 lb	Reasonably Well
20 Dec 18	152.1 lb	Reasonably Well
19 Dec 18	153.2 lb	Reasonably Well
16 Dec 18	152.1 lb	Reasonably Well
15 Dec 18	152.3 lb	Reasonably Well
09 Dec 18	154.1 lb	Reasonably Well
08 Dec 18	154.3 lb	Reasonably Well
06 Dec 18	155.0 lb	Reasonably Well
03 Dec 18	156.5 lb	Reasonably Well
30 Nov 18	157.2 lb	Reasonably Well
22 Nov 18	157.6 lb	Reasonably Well
17 Nov 18	159.2 lb	Reasonably Well
15 Nov 18	160.7 lb	Reasonably Well
12 Nov 18	159.8 lb	Reasonably Well
08 Nov 18	160.9 lb	Reasonably Well
06 Nov 18	160.9 lb	Reasonably Well
05 Nov 18	161.4 lb	Reasonably Well
04 Nov 18	162.0 lb	Reasonably Well
03 Nov 18	162.9 lb	Reasonably Well
31 Oct 18	162.0 lb	Reasonably Well
29 Oct 18	162.9 lb	Reasonably Well
28 Oct 18	163.1 lb	Reasonably Well
24 Oct 18	164.2 lb	Reasonably Well
23 Oct 18	164.9 lb	Reasonably Well
22 Oct 18	165.3 lb	Reasonably Well
19 Oct 18	165.3 lb	Reasonably Well
15 Oct 18	165.8 lb	Reasonably Well
13 Oct 18	167.6 lb	Reasonably Well
10 Oct 18	169.8 lb	Reasonably Well
09 Oct 18	171.7 lb	Reasonably Well
07 Oct 18	171.7 lb	Reasonably Well
03 Oct 18	173.7 lb	Reasonably Well
01 Oct 18	172.6 lb	Reasonably Well
28 Sep 18	173.3 lb	Reasonably Well
27 Sep 18	161.4 lb	Reasonably Well

Date started: 18 Aug 18

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 187.4 lb
26 Sep 18	158.7 lb	Reasonably Well
22 Sep 18	159.8 lb	Reasonably Well
18 Sep 18	160.9 lb	Reasonably Well
16 Sep 18	161.6 lb	Reasonably Well
13 Sep 18	162.0 lb	Reasonably Well
11 Sep 18	163.1 lb	Reasonably Well
08 Sep 18	163.1 lb	Reasonably Well
07 Sep 18	164.7 lb	Reasonably Well
03 Sep 18	165.1 lb	Reasonably Well
01 Sep 18	165.3 lb	Reasonably Well
30 Aug 18	166.0 lb	Reasonably Well
29 Aug 18	166.4 lb	Reasonably Well
25 Aug 18	167.6 lb	Reasonably Well
18 Aug 18	187.4 lb	Not Applicable