Cafezinho75's Journal, 25 September 2023


Diet Calendar Entries for 25 September 2023:
2844 kcal Fat: 55.33g | Prot: 219.71g | Carb: 417.31g.   Breakfast: Ancient Nutrition Multi Collagen Protein Vanilla. Lunch: Ancient Nutrition Multi Collagen Protein Vanilla, Naked Nutrition Naked Casein, Bob's Red Mill Gluten Free Oatmeal. Dinner: Al Dente Golden Egg Pappardelle Noodles, Season Brand Skinless & Boneless Fillets of Mackerel, Bush's Best Cannellini Beans, Celery , Tomatoes, Feta Cheese , Onions , Red Cabbage . Snacks/Other: Naked Nutrition Naked PB, Real Foods Corn Thins, Naked Nutrition Naked PB, Aldi Keto Friendly Dinner Rolls, Naked Nutrition Naked PB, Real Foods Corn Thins, NuGo Dark Chocolate Pretzel with Sea Salt Bar, LesserEvil Buddha Bowl Himalayan Pink Popcorn, NuGo Dark Chocolate Pretzel with Sea Salt Bar, LesserEvil Buddha Bowl Himalayan Pink Popcorn, Naked Nutrition Naked PB, Cocoa Powder (Unsweetened) , Bananas , Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Vega Protein & Greens Vanilla. more...
2154 kcal Activities & Exercise: Walking (moderate) - 3/mph - 7 minutes, Weight Training (moderate) - 9 minutes, Stair Climber (Stepper) - 35 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

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Egg Noodles...pappardella 
26 Sep 23 by member: Cafezinho75

     
 

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