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Well, the boys and I had a pretty rough week with my husband so we opted for Burger King tonight. NEVER a good idea diet wise...but yummy and no hassle. I had a small fry, jr. whopper no cheese and a spicy chicken. 3 months ago, I could almost eat double that. I did walk double what I normally walk though. Should I forgive myself?
My stress these days is sky-rocketing. I just pray it evens out soon. I know God only gives me what I can handle, but a stress free 2 hour block would be lovely. Or a day with 50/50 good stress/bad stress would be wonderful. All in due time I suppose...
The challenge that I created starts today. Pretty excited about that.
Diet Calendar Entries for 13 September 2009:
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1918 kcal
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Fat: 98.42g | Prot: 56.46g | Carb: 202.18g.
Breakfast: splenda, 2% milk, instant coffee. Lunch: Water , Vanilla Soft Serve Ice Cream. Dinner: Whopper Jr. Sandwich (No Mayo), Spicy Chick'n Crisp Sandwich, French Fries (Small), Diet Coke (Value). Snacks/Other: splenda, 2% milk, instant coffee, Water, Hershey's Sundae Pie. more...
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4475 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 1 hour, Driving - 1 hour, Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...
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