Weigh In record (no journal entry) for 27 August 2015
|
184.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 August 2015:
|
1970 kcal
|
Fat: 71.83g | Prot: 138.66g | Carb: 221.24g.
Breakfast: Pure Protein Shake 35 - Frosty Chocolate. Lunch: Burger King Hamburger, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Rouses Hot Dog Bun, Gardetto's Original Recipe Snack Mix, QuikTrip Buffalo Chicken Bites. Snacks/Other: Kellogg's Reduced Sugar Fruit Loops, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mistermorcus's weight history
|