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gragggrant
Journal
27 Aug 15
gragggrant's Journal, 27 August 2015
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Weigh In record (no journal entry) for 27 August 2015
155.5 lb
Lost so far:
0 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2015:
1834 kcal
Fat: 99.80g | Prot: 73.43g | Carb: 158.04g.
Breakfast:
Silk Original Soy Milk, Duchess Chocolate Donuts.
Lunch:
Jason's Deli Chicken Pasta Alfredo, Caesar Salad with Romaine.
Dinner:
SKINNY COW COOKIES N DOUGH CANDY BAR.
more...
2145 kcal
Activities & Exercise:
Driving - 5 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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