Weigh In record (no journal entry) for 26 August 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2015:
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1509 kcal
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Fat: 67.59g | Prot: 53.38g | Carb: 32.38g.
Breakfast: Hard-Boiled Egg. Lunch: Kraft Miracle Whip Dressing, Maple Leaf Top Dogs Wieners - Light, Maple Leaf Top Dogs Wieners - Light. Dinner: Fried Egg, Great Value Romaine Lettuce, Caesar Salad Dressing, Parmesan Cheese (Grated), Kraft Singles 2% Milk American Cheese Slices. Snacks/Other: Red Table Wine, Cheddar Cheese, Red Table Wine. more...
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gaining 0.2 lb a week
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