sarah_cook2007's Journal, 13 September 2009

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Weigh In record (no journal entry) for 13 September 2009

305.0 lb Lost so far: 28.0 lb. Still to go: 175.0 lb. Diet followed N/A.

Diet Calendar Entries for 13 September 2009:

493 kcal

Fat: 11.69g | Prot: 29.56g | Carb: 72.94g. Breakfast: apple, grapes. Dinner: corn, mashed potatos, ham. Snacks/Other: turkey sandwhich. more...

3879 kcal

Activities & Exercise: Desk Work - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

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sarah_cook2007's Journal, 13 September 2009

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