Butterflies53's Journal, 26 August 2015

Weigh In record (no journal entry) for 26 August 2015
204.6 lb Lost so far: 1.4 lb.    Still to go: 59.6 lb.    Diet followed poorly.
gaining 3.4 lb a week

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I am pumped! I found an hcg protocol by a doctor that will make this plan so much easier to follow. I can have Ezekiel 4.9 bread on phase 2, and more variety of fruit. I made sugar free jam quick and easy to use on bread. Coconut oil for butter.  
26 Aug 15 by member: Butterflies53
Back o. Track. A bit sleep deprived and do not like water so don't drink what I should. I have tried flavor enhancing, but still struggle. I don't get too excited over gains. Most of the time it is just water weight. And sleep deprivation, like waking at 2:30 a.m. due to my husband's low blood sugar. He doesn't realize it. I have saved his life many times over the years. Like having a child, always in tune to their needs. So I just try to catch naps when I can. Last night was not far from a 911 call. I had to administer the emergency shot and monitor him for his sugar to rise. He was in the 20s. Scary! 
26 Aug 15 by member: Butterflies53

     
 

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