Weigh In record (no journal entry) for 08 August 2011
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256.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 August 2011:
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1540 kcal
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Fat: 48.23g | Prot: 94.51g | Carb: 184.49g.
Breakfast: Delight French Vanilla Creamer, Coffee, Cottage Cheese, Strawberries. Lunch: Iced Tea, Smokehouse BBQ Chips, Subway 6" Turkey. Dinner: Tomatoe, Hidden Valley Ranch, Spinach, Cod. Snacks/Other: klondike ice cream sandwich. more...
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3138 kcal
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Activities & Exercise:
Running - 6/mph - 8 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
Members
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Stacey Anne's weight history
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