deniseoliver's Journal, 26 August 2015

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Weigh In record (no journal entry) for 26 August 2015

211.0 lb Lost so far: 34.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2015:

60 kcal

Fat: 0.36g | Prot: 0.92g | Carb: 15.08g. Breakfast: Plum, Plums. more...

2620 kcal

Activities & Exercise: Housework - 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.6 lb a week

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deniseoliver's Journal, 26 August 2015

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