Sheawyn's Journal, 19 September 2023

Tuna mayo pita (there’s lettuce in there somewhere) and some grapes on the side.

Diet Calendar Entry for 19 September 2023:
1482 kcal Fat: 26.10g | Prot: 59.83g | Carb: 88.00g.   Breakfast: Coffee. Lunch: White Grapes, Tuna in Spring Water, Light Mayonnaise, Wholemeal Pitta, Lettuce. Dinner: Sauvignon Blanc Wine, Sacla' Classic Basil Pesto, Chicken Breast. Snacks/Other: Carrots , Coffee. more...

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