kedrake's Journal, 08 August 2011

317.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed N/A.

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938 kcal

Fat: 46.79g | Prot: 55.42g | Carb: 80.82g.   Breakfast: Bananas, cheddar cheese, chicken breast. Lunch: Low Fat Pineapple Greek Yogurt, stonewall kitchen balsamic, garden salad. Snacks/Other: Apple. more...

4069 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...