b0n2a1's Journal, 11 September 2009

240.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

---

1704 kcal

Fat: 64.05g | Prot: 53.03g | Carb: 227.94g.   Breakfast: Dried Cranberries (Sweetened), Organic Instant Hot Oatmeal - original, Caffe Latte (Grande). Lunch: Mexi Fries (Small). Snacks/Other: Water (Bottled), WF APPLE JUICE FCY. more...

2783 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...