Weigh In record (no journal entry) for 08 August 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 August 2011:
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1623 kcal
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Fat: 91.27g | Prot: 71.68g | Carb: 134.67g.
Breakfast: Bacon, egg scarmbled, coffee. Lunch: Traditional Hummus, diet coke, spinach feta, lentil soup. Dinner: Red Velvet Cake, Cooked Green Peas (Canned), Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking), Meat Loaf, Mashed Potato (from Fresh). more...
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