IMacGirl's Journal, 25 August 2015

I think it's harder trying to maintain my goal weight than it was to loose it.

129.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1028 kcal

Fat: 36.28g | Prot: 47.07g | Carb: 154.73g.   Breakfast: Silk Coconut Unsweetened, Kellogg's All-Bran Original, Coffee with Cream, Bananas. Lunch: Ryvita Rye & Oat Bran. Dinner: Armstrong Old Cheddar Cheese, Tomatoes, Villaggio 100% Whole Wheat Bread, Kirkland Signature Fully-Cooked Bacon. more...

1747 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Running (jogging) - 5/mph - 6 minutes, Walking (exercise) - 3.5/mph - 34 minutes, Abdominal (Sit Ups) - 5 minutes, Planking - 3 minutes, Sleeping - 5 hours and 30 minutes, Resting - 15 hours and 42 minutes. more...