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Well, the party seems to be over. Since I hit my first goal weight of 167 pounds, I gained two back and they will absolutely not let go, no matter how carefully I eat or how many steps I rack up.
Oh well.
Hey, I still lost 19 pounds, and there's something to be said for that. If I end up at 169 from here on in, I'll be okay with that.
Let's just hope the 19 don't just come creeping back as though they were never gone.
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169.0 lb
Lost so far: 19.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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