112 mg/dL
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2011:
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1735 kcal
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Fat: 72.70g | Prot: 89.64g | Carb: 180.65g.
Breakfast: Lite Raspberry Yogurt, 100% Natural Granola with Oats, Honey & Raisins, Banana. Lunch: Strawberry Shortcake, Large White Bread, New England Clam Chowder (Canned, Condensed), Mahi Mahi. Dinner: Milk (Nonfat) , Chocolate Chip Cookie, Blue Cheese, Lettuce, Cheese Bread, Chicken Drumstick, Chicken Thigh. more...
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2957 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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gaining 2.3 lb a week
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