Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
isaac_b
Journal
24 Aug 15
isaac_b's Journal, 24 August 2015
isaac_b's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2015
204.4 lb
Lost so far:
2.9 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2015:
1167 kcal
Fat: 42.78g | Prot: 70.64g | Carb: 117.53g.
Lunch:
Alessi Balsamic Reduction, Alessi Balsamic Reduction, Ocean Spray Cranberries, Ralphs Whole Raw Almonds, Bacon, Albertsons Fried Chicken Breast.
Dinner:
Tuna Salad Sandwich with Lettuce.
Snacks/Other:
Ralphs Whole Raw Almonds.
more...
2868 kcal
Activities & Exercise:
Desk Work - 11 hours and 20 minutes, Driving - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
isaac_b's weight history
view complete history