Weigh In record (no journal entry) for 08 August 2011
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206.3 lb
Lost so far: 5.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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2707 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 59 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours and 54 minutes. more...
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losing 6.3 lb a week
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davedaviswh3's weight history
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