Aguuulek's Journal, 14 September 2023

Bloating gone! Yeah!
Sassy Water highly recommended! 2L per day and guts finally happy!

There was a pic to prove it, but *&^%$£%& FS is playing funny games again and not allowing me to post what I want...

Diet Calendar Entry for 14 September 2023:
1146 kcal Fat: 53.65g | Prot: 33.21g | Carb: 123.35g.   Breakfast: Milled Golden Flaxseed, Gluten Free Oats, Pumpkin Seeds, Coconut Unsweetened Milk, Coconut Yoghurt, Raspberries, Choc Shot, Chia Seeds, Blueberries. Lunch: Clementines, Pickles, Cherry Tomatoes, Sante I Love Vege Vegan Paprikash with Buckwheat. Dinner: Lettuce, Freshona Crinkled Beetroot, Tomatoes, Pickles, Vemondo Vegan Escalopes, Sweet Potato Fries. Snacks/Other: Skinny Food Co Skinny Duo Bar Salted Caramel. more...

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Comments 
thats good news! 
14 Sep 23 by member: jennie1952

     
 

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