Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Avanderhook
Journal
23 Aug 15
Avanderhook's Journal, 23 August 2015
Avanderhook's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 August 2015
194.8 lb
Lost so far:
0 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2015:
2680 kcal
Fat: 139.00g | Prot: 63.00g | Carb: 260.70g.
Breakfast:
Dunkin' Donuts Boston Kreme Donut, McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Biscuit (Regular).
Lunch:
Dunkin' Donuts Blueberry Cake Donut, Dunkin' Donuts Boston Kreme Donut.
Snacks/Other:
Samuel Adams Octoberfest Beer, Snickers Ice Cream Bar (King Size), Slim Jim Beef 'N Cheese.
more...
3080 kcal
Activities & Exercise:
Scuba Diving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Avanderhook's weight history
view complete history