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240g Chicken Breast, 320g Beef Chuck Roast, 2 large eggs, 128g protein breakfast
Diet Calendar Entries for 13 September 2023:
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1472 kcal
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Fat: 41.51g | Prot: 150.00g | Carb: 137.70g.
Breakfast: Great Value Boneless Skinless Chicken Breast, Egg, Great Value Chuck Pot Roast. Dinner: Great Value Whole Milk, Raisin Bran. more...
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 Comments
13 Sep 23 by member: -MorticiaAddams
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I see your posts just when it's time for my break-fast brunch. It looks good to me!
13 Sep 23 by member: erikahollister
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🍖🥓 Meat...it's what's for ,... breakfast 😆 lol! Hope your doing well today ☺️
13 Sep 23 by member: Leah_guffey
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13 Sep 23 by member: StormsGirl
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Just scrolling through your feed causes constipation 😂. For real though, I hope you're getting fiber somewhere
13 Sep 23 by member: ewall212
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@ewall212
I eat liver, need to get hearts and kidney from a butcher, I also drink bone broth and take psyllium husk once a day to make up for the lack of heart and kidney in my diet and if push comes to shove, I'll eat a cup of 100% bran cereal before bed. All in all, there isn't much to be constipated from, my body tends to use up most of the food and there isn't a whole lot left to get rid of.
14 Sep 23 by member: DirtRoadDevil
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14 Sep 23 by member: contradiculous
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