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LadyAisLynn
Journal
11 Sep 09
LadyAisLynn's Journal, 11 September 2009
LadyAisLynn's Profile
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Weigh In record (no journal entry) for 11 September 2009
252.0 lb
Lost so far:
23.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2009:
1263 kcal
Fat: 41.72g | Prot: 40.25g | Carb: 188.94g.
Breakfast:
parkay , Toasted Cinnamon Bread.
Dinner:
sugar, iced tea, corn, rice, Cajun Blackened Grilled Fillets.
more...
3229 kcal
Activities & Exercise:
Sleeping - 1 hour, Resting - 22 hours, Swimming (slow) - 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes.
more...
steady weight
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LadyAisLynn's weight history
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