lydium's Journal, 10 September 2023


Diet Calendar Entries for 10 September 2023:
589 kcal Fat: 9.34g | Prot: 46.73g | Carb: 83.10g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Ocean Spray 100% Juice Cranberry Pineapple, Coffee, Tap Water. Lunch: Chicken Stock , Tap Water, Mott's Granny Smith Applesauce (No Sugar Added). Dinner: Carnation Breakfast Essentials High Protein , Tap Water, Sunsweet Prune Juice. more...
1876 kcal Activities & Exercise: Cooking - 45 minutes, Stairs (Climbing Stairs) - 15 minutes, Resting - 12 hours and 35 minutes, wall push ups - 10 minutes, walking - 2 hours and 15 minutes, Sleeping - 8 hours. more...

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