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ok doing well...5th day no cheats...ate indian food without naan and rice... drink more water maria
Diet Calendar Entries for 21 August 2015:
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1111 kcal
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Fat: 93.65g | Prot: 57.06g | Carb: 6.37g.
Breakfast: Oscar Mayer Selects Turkey Bacon, Kroger Heavy Whipping Cream, Truvia Sweetener (Packet), Green Mountain Coffee Breakfast Blend K-Cup, Egg and Bacon Muffins. Lunch: Oscar Mayer Beef Summer Sausage, Kroger Deli Thin Sliced Pepperoni, Old Mill Creek Cheese Mini Cube Assortment, Grapes. more...
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3723 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Housework - 1 hour, Kettlebells - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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