|
Yesterday was a really tough day. I had sweet cravings like crazy but I didn't give in to them Plus, I was out of sweetener, so I couldn't whip something up. Still, no budging. That's a huge confidence boost, knowing I don't have to be a slave to my growling tummy!
Diet Calendar Entry for 21 August 2015:
|
1358 kcal
|
Fat: 102.59g | Prot: 77.86g | Carb: 33.41g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Cooked Cauliflower (Fat Added in Cooking), Egg and Sausage Muffins. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Blue or Roquefort Cheese, Johnsonville Mild Italian Sausage, Cooked Spaghetti Squash (Fat Not Added in Cooking), Butter. more...
|
|