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21.08.2015 um 14:22 Uhr
Ich wiege: 66kg
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145.5 lb
Lost so far: 25.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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1365 kcal
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Fat: 45.25g | Prot: 37.95g | Carb: 214.11g.
Breakfast: Müsli, Müsli. Lunch: Thomy Remoulade, Bofrost Fischfilet Müllerin, Pommes Frites. Dinner: Nektarinen. Snacks/Other: Grabower Küsse, Pfirsiche. more...
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losing 175.9 lb a week
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