Weigh In record (no journal entry) for 07 August 2011
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278.0 lb
Lost so far: 0.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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1700 kcal
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Fat: 66.46g | Prot: 103.49g | Carb: 187.42g.
Breakfast: Low Moisture Part Skim Mozzarella Cheese, Whole Wheat Low Carb & Low Fat Tortillas, Hard Bolied Eggs. Lunch: Chex Mix 100 Calorie Snack Cheddar, Red Tomatoes, Olives (Small-Extra Large), Broccoli Flower Clusters, Brown Rice (Medium-Grain, Cooked), Boneless Skinless Chicken Breast. Dinner: Thin Crust - Supreme Pizza. Snacks/Other: 1% Fat Milk, Chocolate and Peanut Butter Cereal. more...
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clhmptn's weight history
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