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gigi00777
Journal
08 Sep 23
gigi00777's Journal, 08 September 2023
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Weigh In record (no journal entry) for 08 September 2023
162.2 lb
Lost so far:
7.8 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2023:
1859 kcal
Fat: 70.91g | Prot: 49.88g | Carb: 266.19g.
Breakfast:
Cosi Almond Croissant, Bananas .
Lunch:
Bananas .
Dinner:
Hellmann's Light Mayonnaise, Philadelphia Spicy Jalapeno Cream Cheese, Tostitos Hint of Lime Tortilla Chips, Costco Chicken Pot Pie.
Snacks/Other:
Back to Nature Classic Granola, Popsicle .
more...
1970 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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