Weigh In record (no journal entry) for 20 August 2015
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280.0 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2015:
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2007 kcal
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Fat: 66.93g | Prot: 62.42g | Carb: 248.70g.
Breakfast: Loncoleche Mantequilla sin Colesterol, Costa Galletas de Agua Light, Regimel Mermelada Berries, Café con Leche Descremada. Lunch: San Francisco Helado Chocolate Nuss Premium, Charquicán. Snacks/Other: Piña Colada, Nestlé Súper8 Maní, Svelty Leche Descremada, Cereal de Avena (Instantánea y Seco, Fortificado). more...
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3227 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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