Weigh In record (no journal entry) for 07 September 2023
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155.9 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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698 kcal
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Fat: 57.88g | Prot: 33.03g | Carb: 13.52g.
Breakfast: Сливочное Масло, Куриная Печень, Голубика, Огурец (с Кожурой), Белебеевский Сыр Белебеевский, Сливочное Масло, Вареное Яйцо. more...
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losing 2.0 lb a week
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