Weigh In record (no journal entry) for 07 August 2011
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176.8 lb
Lost so far: 33.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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195 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 49.00g.
Breakfast: Ionix Supreme, Cleanse for Life. Lunch: Cleanse for Life. Snacks/Other: Cleanse for Life. more...
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losing 14.0 lb a week
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dnmcpaul's weight history
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